Key Concepts

Wellness & Workout, LLC

JulieMy name is Julie, and I am the owner of "Wellness & Workout, LLC" which provides effective personal training at your home, workplace, or community. I bring the equipment, knowledge and motivation right to you, so you can get and keep the results you want.  Couple training and group fitness classes can also be requested.

 

Call: (813) 996-7186

Or E-Mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

 

 

Qualifications

  • 20 years of proven experience in the fitness field
  • Nationally certified in personal training, group fitness, and CPR
  • Masters Degree
  • Experience working with all ages and fitness levels
  • Previous work in a weight loss center

 

 

I am a nationally certified personal trainer and group fitness instructor, with 20 years of experience in the fitness field. I have a masters degree, which I received at USF in Tampa. I have previously worked at a weight loss center, as an exercise specialist, taught a variety of group fitness classes in gyms, community centers, workplaces, and other facilities for many years. I enjoy training and educating people in the area of fitness and health. I am comfortable working with all ages and fitness levels. I look forward to assisting you becoming a healthier you!

I choose the name "Wellness & Workout" for my company because I like to promote total wellness along with fitness. Exercise is not just about looking good, it involves improving physical and mental well being.

Wellness & Workout provides customized fitness programs, with YOUR goals, in the privacy of your home, workplace, or community. All the equipment and motivation will be brought to you!

 

See what some of my clients have accomplished in just a few short months!!!