Key Concepts

Wellness & Workout, LLC

JulieMy name is Julie, and I am the owner of "Wellness & Workout, LLC" which provides effective personal training at your home, workplace, or community. I bring the equipment, knowledge and motivation right to you, so you can get and keep the results you want.  Couple training and group fitness classes can also be requested.

 

Call: (813) 996-7186

Or E-Mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Last Updated ( Tuesday, 06 April 2010 05:02 )

 

Last Updated ( Tuesday, 06 April 2010 05:02 )

 

Qualifications

  • Over 15 years of proven experience in the fitness field
  • Nationally certified in personal training, group fitness, and CPR
  • Masters Degree
  • Experience working with all ages and fitness levels
  • Previous work in a weight loss center

 

Last Updated ( Tuesday, 06 April 2010 05:02 )

 

I am a nationally certified personal trainer and group fitness instructor, with over 15 years of experience in the fitness field. I have a masters degree, which I received at USF in Tampa. I have previously worked at a weight loss center, as an exercise specialist, taught a variety of group fitness classes in gyms, community centers, workplaces, and other facilities for many years. I enjoy training and educating people in the area of fitness and health. I am comfortable working with all ages and fitness levels. I look forward to assisting you becoming a healthier you!

I choose the name "Wellness & Workout" for my company because I like to promote total wellness along with fitness. Exercise is not just about looking good, it involves improving physical and mental well being.

Wellness & Workout provides customized fitness programs, with YOUR goals, in the privacy of your home, workplace, or community. All the equipment and motivation will be brought to you!

Last Updated ( Tuesday, 06 April 2010 14:44 )

 

See what some of my clients have accomplished in just a few short months!!!

Last Updated ( Tuesday, 06 April 2010 05:02 )