wellness & workout, LLC

Land O Lakes, FL 34639
ph: (813)996-7186

Services

Hi my name is Julie. I am a nationally certified personal trainer  and group fitness instructor, with over 15 years of experience in the fitness field. I have a masters degree, which I receive at USF in Tampa.  I have previously worked at a weight loss center, as an exercise specialist, taught a variety of group fitness classes in gyms, community centers, workplaces, and other facilities for many years. I enjoy training and educating people in the area of fitness and health. I am comfortable working with all ages and fitness levels. I look forward to assisting you becoming a healthier you!
  • I choose the name "Wellness & Workout" for my company because I like to promote total wellness along with fitness.  Exercise is not just about looking good, it involves improving physical and mental well being.

Wellness & Workout provides customized fitness programs, with YOUR goals, in the privacy of your home, workplace, or community. All the equipment and motivation will be brought to you! 

Land O Lakes, FL 34639
ph: (813)996-7186